Mental Breakdown 16 Oz Glass Jar

We’ve all been there, right ? Where we are close to having a mental breakdown ? Well, this 16 oz jar will serve as a reminder that :

❤️ It’s okay to want to do nothing
❤️It’s okay to have low energy days
❤️It’s okay if I can’t do it all
❤️I don’t need to compare myself to others
❤️I allow myself to feel anxiety
❤️I trust what I’m going through
❤️I’m allowed to have bad days
❤️It’s okay that I don’t have all the answers
❤️It’s ok to feel mad
❤️It’s ok to have hard 

Take care of you ! xoxo